Jay's Boot Camp Class at First Baptist Dallas

Group Description

Come join Jay and Lin Johnson - fitness trainers of the Dallas Cowboys Cheerleaders for a FREE fitness class at First Baptist Dallas! All Fitness levels invited! We meet on Tuesday nights at 6pm in the Wicker Gym (4th floor) inside the church! Free parking in Horner Parking Garage right across the street. Class includes warmup, calithenics, strength training, core training, and cardio training. Bring 5 or 8lb dumbbells, yoga mat and water. Classes are fun and creative! Bring a buddy!